All I want is a coupla days off!

So after struggling through my gym session yesterday, I woke up this morning with legs that felt like lead. I think nine days of training in a row has finally caught up with me. In fact walking around work today drove that point home, my quads feel tight, my hamstrings stiff and my biceps aching.

All of this adds up to the need for a break, so today after work, instead of getting ready to go to kickfit, I will by laying on the couch catching up with my old friend Jack Bauer and not snacking on anything. It all sounds pretty good to me.

And I’ll try not to keep using 80s song lyrics in my titles.

Related posts:

1. Seven days in a row