To gym or not to gym

I debated whether to go to the gym most of the afternoon today, but in the end I decided to go. I know I’ve been putting in a lot of work lately and could probably do with a day off soon, but I’ve been feeling so good I figured why not?

Started off my workout on the bike and after about five minutes my quads voiced their stern disapproval. After that I took it easy on the bike and decided to skip the leg press because of the aches.

I finished the workout no problem, but given the level of muscle fatigue I’m feeling now, I’m wondering if kickfit tomorrow is such a good idea.

Will mull it over while taking a long soak in the bath tonight.

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